Sleep Posture

Who Am I? A Side Sleeper and Sleep Positions.

By Dr. Lee Parimuha, DC

As an introduction about me and my passion please go to the links below.

Totillow Deep Sleep – About Us

Lee Parimuha DC Quick Facts

I am a side sleeper. My right side is best. I face my wife. I and seem to fall asleep here first and go back to it throughout the night. I also sleep on my left side, and what I call left side-stomach and right side-stomach positions. My last best sleep position is right side-back.

Body position is important in finding comfort. These are mine. Four positions plus one! What are yours?

Out of Town Travel and Sleeping Well Too

By Dr. Lee Parimuha, DC

I went out of town this weekend for a little break and a father daughter trip. What fun!

A friend we were visiting remarked that when he travelled he wouldn’t sleep well the first night.
The second night and then on I imagined he would have great sleep. Continue reading

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